MINDFUL DINNERS

We are passionate about self-care and self-awareness. As we strive to live more mindful and present lives, let’s explore how we can extend this practice to our plates and palate.

Our Mindful Dining experiences feature a delicious three-course, organic brunch or dinner during which guests explore what it means to eat mindfully, source the best quality ingredients + incorporate this healthful practice into their everyday life. During this interactive, educational event, we will share our From Root To Blossom philosophy + invite you to use your 5 senses, to take note of the appearance, aroma, textures, flavors, + sounds of your food.

Each experience is custom-curated and can feature a range of mindfulness practices ranging from meditation, sound bath, reiki and/or acupuncture. We are also happy to work with you to incorporate any other topic that suits your group’s interests. These experiences are the perfect pairing for your wellness retreats, women’s group, corporate offsite, bookclub, or personal event. Please reach out to discuss your needs.